Depression and Anxiety Archives - Page 2 of 2

Dr. Amen’s GABA Calming Support to Help Reduce Stress, Anxiety and Depression

May 24, 2015 // 0 Comments

Having a restless mind can really inhibit some people’s lives and can make for hard days or nights for millions of people everywhere. Imagine what it must be like to be in bed all night and not being able to fall asleep because your mind deices that it’s time to think about everything that happened during the day. Or what about when you try to focus on one thing and the mind decides to throw in everything else on top of already worried things. If you find yourself getting stressed out [...READ MORE]

What are the benefits of 5-HTP?

May 7, 2015 // 4 Comments

There is a wide section of people who do not agree to the fact that taking controlled quality of some supplements can give them great health benefits. One such supplement is the 5-Hydroxytryptophon most commonly known as 5-HTP. 5-HTP is a byproduct of an amino acid L-tryptophan, which in turn is produced from the seeds of a famous plant called Griffonia simplicifolia. This plant is generally found in the African region. The L-tryptophan acid is known for its protein building abilities. It is [...READ MORE]