Nutrition

Boost Your Metabolism!

October 1, 2015 // 0 Comments

In order to start melting fat off your body, your metabolism needs to get fired up. The most common way of doing this is by exercising. When you exercise, you get your heart-rate going, and your body’s metabolic process starts burning off the excess fat you have stored up. Did you know that there are other things that you can do to boost your metabolism? Transform your body from flabby to fit by burning off excess fat! Combining the right nutrition and targeted exercise will help you be [...READ MORE]

High Protein Low Carb Snacks

September 30, 2015 // 0 Comments

When working on getting fit, snacks are what can make or break you. Has this ever happened to you? You’re getting ready to go to bed, and all of a sudden your stomach starts to make that all-too-familiar “I’m hungry, FEED ME!” feeling… What do you do in that case? Do you grab a bowl of ice cream? Some carb-loaded cereal with milk? Let’s see if we can help change those bad habits by providing you with some high protein low carb snacks. High Protein Low Carb [...READ MORE]

Butter in Your Coffee: The Benefits (Part 2)

September 29, 2015 // 0 Comments

As promised, here is the second part of our series on drinking coffee with butter, also known as “Bulletproof Coffee.” Dave Asprey has done a tremendous amount of research on coffee, its benefits, and how to create the ultimate cup of “Bulletproof Coffee.” Stop Drinking Cheap Coffee! One of the areas that Dave Asprey has brought to light has been the downside of drinking cheap, low-quality coffee. The problem with these cheap brands is the fact that a lot of those brands [...READ MORE]

Foods That Burn Fat: Metabolic Cooking Review

September 28, 2015 // 0 Comments

If you’ve read the Anabolic Cooking review, you know that Dave Ruel is a master at putting together recipes that help you accomplish what you’re looking for. In Anabolic Cooking, Dave put together an entire series of recipes to help you build muscle. As you’ll read in this Metabolic Cooking review, his latest release is written to help men and women like you to torch fat with the foods that you eat! Gone are the days of counting calories, measuring out food, and weighing what [...READ MORE]

Foods to Lose Belly Fat

September 24, 2015 // 0 Comments

So, you’ve looked at yourself in the mirror and feel frustrated at how you look, right? Either that, or you tried putting on an older pair of pants and all of a sudden they felt really, REALLY tight. Regardless of the reason you’ve decided to find this article, let’s get you on the path towards better health and happiness by losing that stubborn belly fat. Before we get started, please keep in mind that this needs to become a lifestyle change. You can find foods to lose belly [...READ MORE]

How to Lose Five Pounds in a Week

September 22, 2015 // 0 Comments

Writer’s Note: Please consult with your physician prior to changing your diet or undergoing any type of new exercise regimen. Your health comes first… The intention of this article is not to get you to do something harmful to your body. If you believe you are suffering from an eating disorder, there is help available: http://www.nationaleatingdisorders.org/find-help-support So, You Want to Know How to Lose Five Pounds in a Week? The majority of the foods that people consume in the [...READ MORE]

The Half Day Diet Review

September 21, 2015 // 0 Comments

Did you know that surveys show as little as 2% of dieters succeed with losing weight? By reading The Half Day Diet review we have put together, hopefully it will help you figure out why. It’s a staggering statistic, but one that you don’t have to be a part of. One of the challenges with losing weight is controlling carbohydrate intake. Carbohydrates, also known as “carbs” are fuel for your body. The downside is that bad carbs eventually turn into fat. In recent years, [...READ MORE]

Truth About Abs Review

September 20, 2015 // 0 Comments

Have you ever heard the statement that “abs are made in the kitchen?” There are an insane amount of ridiculous claims being made by so-called fitness gurus all over the Internet and late-night television. Mike Geary, the creator of the Truth About Abs program has developed some fantastic content on weight loss and diet that will help bring to light some additional, helpful information on what foods to avoid and what to consume for flat abs. If you want some help to separate the facts from [...READ MORE]

SpecForce Alpha Review: Get RIPPED

September 17, 2015 // 0 Comments

Some men walk into a room and all eyes are on them. They are so ripped and built that men and women turn their heads as they walk by. If you’re looking for that physical physique that other men have, you have probably tried every supplement, every exercise and more to get there. Take a close look at the SpecForce Alpha review and see what you think about this program to get you absolutely RIPPED. There’s behavioral research that shows there is a way to get into this kind of shape. You can [...READ MORE]

Fighter Abs 2.0 Review

August 24, 2015 // 2 Comments

If you’ve seen a UFC fighter like TJ Dillashaw or Ronda Rousey, one of the most noticeable features they exhibit is their incredible abdominal muscles. They are ripped beyond belief. How does a fighter get incredible abs like they have? Incredibly shaped fighter’s abs start in the kitchen with a proper diet, but then come out through utilizing specific exercises and dietary supplements that they use in training. What is unique about Fighter Abs 2.0 is that it will take most of the [...READ MORE]

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