5+ Health Benefits of Forskolin
After Garcinia Cambogia, forskolin seems to have become one of the most popular health supplements and the next big superfood that boosts weight loss in near-miraculous ways, and also possibly offers a wide range of many other health benefits associated with its consumption.
But does this supplement really live up to its expectations? Is it really worth your time? Keep reading to find out and get a sneak peek into the best health benefits of the use of this newest fat buster on the block.
What is Forskolin?
Forskolin is basically an extract from a plant called Coleus forskohlii, which belongs to the mint family. This herbal extract is believed to work by boosting the production of cyclic AMP, which helps the contraction of heart muscle. This extract is also thought to have many other effects on the body, particularly on the platelet and thyroid cells, and could help prevent aggregation and adhesion of platelets, and may also possibly prevent tumor cell growth and metastasis of cancer cells.
Let’s take a closer look into the known health benefits of forskolin.
Improved Digestive Health: This extract has been found to be an effective natural treatment for many digestive disorders such as stomach ache, intestinal spams, nausea, vomiting, gastric spasms etc. It is also known to work effectively as a purgative agent, and could boost digestive health in general.
Better Cardiovascular Health: Forksolin extracts have been in use since the 1970s for the treatment of many cardiovascular complaints and to improve cardiovascular health. Its cholesterol lowering action could make it an effective natural treatment for many heart diseases that occur due to high blood cholesterol levels. What’s more, many proponents also bet by its ability to reduce high blood pressure levels. Some findings also suggest that this herb may have powerful anti-inflammatory properties.
Benefits for the Eyes: Forskolin extracts are thought to have many benefits for the eye as well. It has been found that it could help reduce intraocular pressure (pressure inside the eye) which is the sole cause of glaucoma. Some research has also revealed that eye drops containing this supplement could help act as a protective agent against glaucoma.
Faster Weight Loss: Improved weight loss is definitely the most loved benefit associated with the use of forskolin. Infact, a study published in the year 2005 in the journal Obesity Research has found how this extract could actually be used to help treat obesity, and when compared with a placebo, it managed to induce a greater decrease in body fat in the test subjects. What’s more, there were no significant side effects associated with its use which makes it a worthy choice for those attempting to get back in shape.
Reduced Asthma Symptoms: Forskolin extracts have also been found effective in fending off asthma attacks. The findings of a study published in the Journal of International Medical Research has found how the intake of forskolin capsules could reduce the intensity and occurrence of asthma attacks in the affected individuals to a significant extent. In fact, the efficacy of forskolin was found to be even better than sodium cromoglycate – a common asthma treatment.
Other Benefits: Apart from these, there are several other benefits associated with the use of forskolin extracts.
- The consumption of this extract can help improve muscle and bone mass in individuals.
- When applied topically, these herbal extracts could help give the skin a natural tanned appearance.
- Forskolin can cause changes in the skin’s pigmentation and give it a tanned look without exposure to the UV rays of the sun.
- When consumed, it could help reduce the intensity of symptoms of those affected by moderate to severe asthma.
- Forskolin extracts are also known to improve the breakdown of fats.
- Some experts believe that the consumption of this herbal extract could stimulate the immune system as well, and thereby protect the body against a wide range of health conditions.
- Traditionally, forskolin extracts were used to treat infections such as ringworm and syphilis.
- The symptoms associated with conditions such as rheumatism and neck stiffness can also be tackled effectively and naturally by the use of forskolin.
- This herbal extract, when consumed, can help induce menstruation and can be used as a natural oral contraceptive as well.
- For some asthma patients, this supplement can also be inhaled as a powder.
- It could also be used as a natural treatment against many different forms of allergies, owing to its anti-inflammatory action.
- Forskolin extracts also have many benefits for the skin. It can be effective against burns, wounds and other skin conditions.
- Traditionally, forskolin extracts have also been used as a remedy for insect bites.
- When used in combination with an antidepressant drug, it could also help inhibit growth of cancer cells and improve survival rates, particularly among colon cancer patients.
- Many supplement companies also market it as a body building supplement.
- Some findings have also revealed that forskolin could help reduce chest pain associated with different cardiac conditions.
- It could also help reduce the intensity and severity of symptoms associated with urinary tract infections and could possibly even boost the ability of antibiotics to work against bacteria that would have survived.
- The extracts of this herb could also help promote nerve repair and could be used as an adjuvant in the treatment of conditions such as Parkinson’s disease and nerve damage occurring due to accidents or trauma.
- Studies have also revealed that forskolin could boost the levels of testosterone in men.
- Conditions such as eczema, psoriasis, irritable bowel syndrome, bladder infection, blood clots, insomnia and sleeping disorders, convulsions and sexual problems can also be handled better by the use of forskolin extracts.
- Forskolin is also often introduced intravenously as a treatment for heart failure.
Important Considerations: It is extremely essential to have the opinion of a professional healthcare provider before you take any supplement or herbal extract for the first time. A dose of 50 mg of forskolin up to 3 times a day is recommended.
Also, individuals with polycystic kidney disease and those taking medications or drugs for existing health problems must consult their physician before starting to take this supplement.
Recommended Products Reviewed by Supplement Journal:
– Ultra Trim 350
– Elite Forskolin
– Forskolin Fit Pro
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