High Protein Low Carb Snacks
When working on getting fit, snacks are what can make or break you. Has this ever happened to you? You’re getting ready to go to bed, and all of a sudden your stomach starts to make that all-too-familiar “I’m hungry, FEED ME!” feeling… What do you do in that case? Do you grab a bowl of ice cream? Some carb-loaded cereal with milk? Let’s see if we can help change those bad habits by providing you with some high protein low carb snacks.
High Protein Low Carb Snacks to Satisfy Your Hunger
A mistake that a lot of people fall victim to when working on eating clean is that they stop eating snacks. This is actually not a good thing to do! In order to keep your metabolism firing on all cylinders, you need to be able to fuel it by eating the correct foods. The only thing you need to be careful of is to make sure you’re eating the right foods.
Quick Protein Guacamole, from the Metabolic Cooking Cookbook
Calories: 173
Protein: 15g
Carbs: 8g
Fat: 9g
For 1 serving, take 1/2 cup of low-fat cottage cheese, 1/4 of an avocado, 1 teaspoon of salsa, 1 teaspoon of lemon juice, a pinch of garlic powder, a pinch of onion powder, and a pinch of cayenne pepper. Mix all of the ingredients together in a blender, and stir it well.
Thermoccino Smoothie, from the Metabolic Cooking Cookbook
Calories: 143
Protein: 25g
Carbs: 4g
Fat: 3g
- Use 1 scoop of Vanilla BioTrust Low Carb protein powder.
- 1 shot of espresso
- 1/4 cup of Greek yogurt
- Pinch of stevia
- A pinch of cinnamon
- 5 ice cubes
Stick it all into a blender, mix it, and enjoy!
Peanut Butter & Jelly Yogurt Bowl from SkinnyTaste
Put Greek yogurt in a bowl topped with natural peanut butter, grape jelly, peanuts, and grapes. This has 17 grams of protein per serving and makes a fantastic treat!
Danica Patrick’s Purely Inspired Protein Smoothie from PurelyInspired
- 1 scoop of Purely Inspired 100% Plant-Based Protein (Vanilla)
- 1 handful of spinach
- 3-4 inches of a fresh cucumber
- 1/4 of a cup of diced celery
- 3/4 of a cup of almond milk
- 4-5 ice cubes
Place all the ingredients in a blender and mix together! Each serving has 16g of plant-based protein, 6g of fiver, and full of vitamin C, antioxidants, and is equal to over five servings of fruits and veggies.
Easy-To-Make, Simple Snacks
For the last group of snacks we’ll be suggesting today, these are easy-to-make, and take no real preparation.
- Turkey and cheese roll-ups: Get two slices of deli turkey, a piece of Swiss cheese, and roll them together. This gets you 24 grams of protein, tastes great, and is easy to make!
- Cottage Cheese and Grapes: This snack is packed with 26 grams of protein. Sprinkle a little bit of cinnamon on top of the cottage cheese for some sweetened flavor that also helps regulate blood sugar levels.
- Beef Jerky: Keep this at 3 ounces so that you can get 24 grams of protein. Any more and you’ll be consuming a lot of sodium, so watch the portion size!
- Yogurt with Almonds: Take 1 cup of nonfat yogurt, mix it with 1 1/2 ounces of chopped almonds, you have a snack that tastes great, and has 21 grams of protein.
Hopefully this handful of suggestions helps you to be able to curb any hunger you may be experiencing in between meals. Remember: eating is good and helps you lose weight! You just have to be sure to eat the RIGHT foods. These high protein low carb snacks should help you keep that metabolism fired up!
If you’re looking for additional suggestions on breakfast, lunch, dinner, snacks, and even desserts that will help you lose weight, go check out our review on Metabolic Cooking today! There’s a 50% off discount for readers of our website, so go take advantage of it before it goes away.
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